I know where I fell down: I skipped kickboxing on Saturday morning. I fell apart on my daily workouts. I had two burger-and-fries meals two days in a row.
I'm not going to dwell on the 2 pound gain as some sort of moral failure. It's time to look ahead as to what I can do, not what I should have done. It is a reason to re-evaluate what I am doing and switch it up.
This week, I AM going to kickboxing. I AM paying attention to my meals. I AM drinking my water.
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